A long-term study of more than 90,000 U.S. adults found that higher olive oil consumption was associated with a lower risk of death from several major causes. Learn why replacing certain fats with olive oil may be an important part of a healthier diet.
A large Italian study found that women who consumed more olive oil and leafy green vegetables had a lower incidence of coronary heart disease. Here's what researchers found—and what the study can and cannot tell us.
A long-term study of more than 92,000 U.S. adults found that consuming at least 7 grams of olive oil per day was associated with a 28% lower risk of dementia-related death. Here's what researchers discovered about olive oil, diet quality, and brain health.
New research is helping scientists understand how olive oil may support insulin sensitivity by influencing gene expression involved in glucose and fat metabolism. Learn what researchers are discovering about oleic acid, polyphenols, and metabolic health.
