The Truth About Olive Oil & Health — By Tom Mueller

Posted on 11 August 2026
Posted in extra virgin olive oil, Extra Virginity, Mediterranean diet, Olive Oil Fraud, Olive Oil Health Benefits, Olive Oil Quality, Tom Mueller
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Journalist and Extra Virginity author Tom Mueller examines the science behind extra virgin olive oil's health reputation—and why the quality of the olive oil used in research matters when evaluating the results.

Olive Oil and Insulin Sensitivity: What New Research Tells Us

Posted on 11 August 2026
By The Anointed Olive
Posted in Diabetes, EVOO, Healthy Fats, Insulin, Mediterranean diet, Olive Oil Health Benefits, Phenols
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New research is helping scientists understand how olive oil may support insulin sensitivity by influencing gene expression involved in glucose and fat metabolism. Learn what researchers are discovering about oleic acid, polyphenols, and metabolic health.

Olive Oil & Balsamic Research | The Anointed Olive