Can You Cook with Extra Virgin Olive Oil? The Truth About Smoke Point
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- Posted in biophenols and cooking at high temperatures, Cooking with Olive Oil, EVOO, FFA, high heat and olive oil, high heat cooking, Olive Oil, oxidative stability, smoke point
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Yes, you can cook with extra virgin olive oil. Learn why smoke point doesn't tell the whole story, how EVOO performs when heated, and why freshness, FFA, biophenols and oxidative stability matter.
